Teza imbere metabolism, kora uruhu rworoshye kandi utinde gusaza.Irashobora gutuma uruhu rwuma rwumye, rukarinda ubushuhe, kandi rukabuza bagiteri.Irakwiriye shaweli, ivi, ivi, ibirenge, nibindi mugihe cyubukonje kugirango ubushyuhe kandi bugire ubuzima bwiza.