Yoga mato ni igikoresho cyoroshye cyimyitozo ngororamubiri ishobora gukoreshwa muri gahunda zitandukanye zo gutoza urugo.Waba ufata amasomo yaho cyangwa ukitoza murugo, nibyingenzi kugira materi yoga nziza itanga gufata neza hamwe ninkunga.Gukora ku matiku anyerera, igitambaro cyanyerera, cyangwa materi y'imyitozo yoroshye cyane birashobora gukomeretsa no kutanyurwa.Nubwo sitidiyo nyinshi hamwe na siporo bitanga matel kugirango bikoreshwe kumugaragaro, kugira materi yawe birashobora kuba amahitamo meza.
Nigute ushobora guhitamo materi meza yoga?
Yoga mat mat mato no kuramba
Iyo usuzumye mato yoga yo kugura, ni ngombwa gusuzuma igihe kirekire hamwe nibikoresho.Ibipapuro byimbitse bikunda kumara igihe kirekire kuruta ibishishwa byoroheje, ariko na padi yubunini bwose ifite ubuzima bwiza.Ubwoko bwibikoresho bikoreshwa mu matiku nabyo ni ikintu cyingenzi tugomba gusuzuma.
PVC - ni ibikoresho bisanzwe bikoreshwa muri mato yoga kuko biramba, byoroshye koza kandi bitanga gufata neza.Nyamara, PVC ntabwo ikurura amazi kandi irashobora kunyerera iyo itose hamwe nu icyuya.Byongeye kandi, ntabwo biodegradable kandi ntabwo yangiza ibidukikije nkandi mahitamo.PVC ni amahitamo meza kubantu bafite allergie ya latex.
TPE - Uruvange rwa plastiki na rubber polymers.Imyenda ya TPE muri rusange yangiza ibidukikije kurusha PVC, ndetse bimwe birashobora gukoreshwa.Ariko, mugihe bagitanga igikurura cyiza, mubisanzwe ntabwo biramba nkibipapuro bya PVC.
Rubber karemano, ipamba na jute - Mubisanzwe bifata hasi ariko bitanga igikurura cyiza kubiganza no kubirenge.Ntabwo aramba nkimyenda ya PVC, ariko ni amahitamo meza kubashyira imbere kuramba kuko bikozwe mubidukikije cyangwa ibidukikije.
ibibazo bikunze kubazwa
Nubuhe buryo bwiza bwo koza yoga?
Mugihe cyoza materi yoga, byoroshye inzira, ibisubizo byiza.Uruvange rwamazi ashyushye hamwe nigitonyanga gito cyisabune ukunda ugomba kuvangwa hanyuma ugaterwa cyane hejuru ya materi yoga.Suzuma neza (ariko ntabwo bikomeye) ukoresheje umwenda wa microfiber.Subiramo kurundi ruhande.Hanyuma, oza impande zombi za mato yoga n'amazi ashyushye hanyuma umanike kugirango wumuke.
Ni irihe tandukaniro riri hagati ya yoga na materi y'imyitozo ngororamubiri?
Imyenda ya Yoga isanzwe yoroheje kuruta matel yo kwinezeza, ifite ubuso bwuzuye kugirango ifate neza, kandi iraciriritse kugirango itange inkunga, ihumure, hamwe nubutaka.Ku rundi ruhande, imyitozo y'imyitozo ngororamubiri, usanga iba ifite umubyimba mwinshi kandi ifite ikibazo cyo gushyigikira ibikoresho by'imyitozo ngororamubiri iremereye cyangwa irashishwa cyane kugira ngo igume neza mu gihe cyo kugenda ibiro.
Ese matike yoga ahenze akwiye gushorwa?
Ntabwo bivuze ko padi ihenze izatanga ibintu byiza.Urashobora kubona matel nziza kubiciro byiza.Nyamara, materi amwe ahenze yoga afite ibintu byiza-byiza bishobora kugufasha kubona byinshi mubikorwa bya yoga.
Niba ukunda matike yoga, ikaze ubaze igihe icyo aricyo cyose.
Igihe cyo kohereza: Nzeri-25-2023